Luyện nghe bài hát Sunscreen

Ladies and of the class of '97.
sunscreen.
If I could you only one tip for the future, sunscreen would be it.
The long term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no more reliable than my own meandering experience...
I will dispense this now.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they faded.
But trust me, in 20 years you'll look back at of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked...
not as fat as you Imagine.

Don't worry about the future; or worry, but know that worrying is as effective as trying to an algebra equation by chewing bubblegum.
The troubles in your life are apt to be things that never crossed your worried mind.
The kind that blindside you at 4pm on idle Tuesday.

Do one everyday that scares you.

Sing.

Don't be reckless with other people's hearts, don't put up with people who are with yours.

Floss.

Don't waste time on jealousy;
Sometimes ahead,
Sometimes behind.
The race is long, and in the end, only with yourself.

Remember the compliments you receive, forget the
If you in doing this, tell me how.

Keep your old love letters, throw your old bank statements.

Stretch.

Don't feel guilty if you don't what you want to do with your
Life.
The most interesting people I know didn't know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know don't.

Get of calcium.

Be kind to your knees, you'll them when they're gone.

Maybe you'll marry, maybe you won't, maybe you'll have children, maybe you won't, maybe you'll divorce at 40, maybe you'll the funky chicken on your 75th wedding anniversary.
Whatever you do, Congratulate yourself too much or berate yourself either.
Your choices are half chance, so are else's.
Enjoy body, Use it every way you can... Don't be afraid of it, or what other people Think of it,
It's the greatest instrument you'll own...

Dance... even if you have nowhere to do it but in own living room.

Read the directions, if you don't follow them.

Do NOT beauty magazines, they will only make you feel ugly.

Brother and sister we'll make it through
Someday your spirit will you and guide you there
I know been hurting, but I've been waiting to be there
For you.
And I'll be there, just tell me now, I can.
free.

Get to know your parents, you never know when be gone for good.

Be to your siblings;
are the best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but for the precious few you should on.
Work hard to bridge the gaps in and lifestyle because the older you get, the more you need the people you knew when you were young.

in New York City once, but leave before it makes you hard;
Live in Northern California once, but before it makes you soft.

Travel.

Accept certain inalienable truths, prices rise, politicians will Philander, you too will get old, and when you do you'll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders.

Respect elders.

expect anyone else to support you.
Maybe you have a trust fund, Maybe you have a wealthy spouse; but you know when either one might run out.

Don't mess too much with hair, or by the time you're 40, it will look 85.

Be whose advice you buy, but, be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.

But me on the sunscreen...

(Brother and sister together make it through
your spirit will take you and guide you there
I know been hurting, but I've been waiting to be there
For you. And I'll be there, just tell me now, I can.
free.)